Jade itself is internationally known to have healing properties, and a quick Google search revealed that historically it was used in ancient China to protect and heal. According to beauty experts, jade rolling has the ability to:
Tighten sagging skin
Improve blood circulation
Reduce facial muscle tension
Based on these findings, I had to see for myself if jade rolling could live up to the hype. So I decided to take the plunge and ordered one online.
The 21-Day Challenge
When the roller arrived, I have to admit I was excited to start using it nightly. I made a silent promise to document any results, big or small, each morning for the next 21 days. My overall results after 21 days of continuous use are below. My roller was the traditional jade color and had two sides. I used the larger side on my cheeks, neck and forehead and the stone from the smaller side for my under eyes.
How to Properly Roll With Jade
My nightly routine included washing my face with an oil-free cleanser and applying a hydrating moisturizing cream topically thereafter. It leaves my cheeks like supple pieces of moist cake, and I can feel my skin revitalize with a cooling rush. When I rolled after applying the product, it felt like the product penetrated more deeply in my skin, like I was reaching a second layer of my dermis that I hadn’t quite reached before.
I would leave my roller in the freezer 4 out of the 7 nights to see if this had an added benefit. After the 21 days, this was something I had wished I did more than 4 nights a week. I have to admit that the results after using a freezing cold jade roller far surpassed the results of using a room temperature one. When cold, the roller immediately eliminated my pores, and the puffiness in my eyes dramatically improved. I started putting the roller back into the freezer and rolling twice a night some times because I loved this particular result!
The Results: What Happened to Me After 21 Days
After 21 days of continuous nightly use, I liked how contoured my face looked. My jawline was sharper and my skin looked tighter. For me, I was already seeing a change around day 3, and now, around three weeks later, there’s no frowning movement on my face and just enough brow-raising movement to look natural. I have no fine lines now. I know I said I didn’t have much of a wrinkle issue before, but I’m talking a completely smooth forehead.
Someone thought I was 28 the other day!
It’s totally entirely because of my new discovery: jade rolling.
Here Are Some Things to Consider
Rolling every night was so soothing that I almost fell into a hypnotic trance. My method was imperfect, but I liked how there was nothing overly technical about this beauty application. I just had to roll! It felt good not to doubt myself and that I couldn’t really mess this up. I rolled upwards and outwards from my chin up my cheeks in one motion to defy gravity. I did each side of my face for about 1 minute and then I canvassed my neck with the same motion.
For my neck, there were days (when I had a few extra minutes and energy) where I started with my décolletage. I didn’t do this area religiously, so I won’t leave too much feedback on this here, but I will say that there was something gratifying about concentrating on this oftentimes ignored area. I liked how the roller stored compactly and that it was easy to clean each night. I also like how quick the routine was. It didn’t add any real significant time or inconvenience to my nightly routine. Who has time for that nonsense? Certainly not me!
You Might Want to Start Jade Rolling, Too!
One of the most well-known benefits of using a jade roller is that it helps reduce puffiness and inflammation by increasing blood circulation. By stimulating the lymphatic system through medium pressure, you literally push out bacteria and toxins by pushing white blood cells towards the areas replete with them.
This, combined with drinking plenty of water, getting plenty of sleep, and eating whole foods rich in nutrients, can turn back the hands of time.
If you're looking to shed 40 years off your appearance and completely alter your face, jade rolling may not live up to your expectations. But if you’re looking to improve the appearance of aging skin by tightening and contouring your face, then the jade roller is the investment that you need to make.
If you are looking for an affordable, non-invasive addition to your nightly routine, this the product you've been waiting for.